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	<title>Tara-Nicholle KirkeTransformation Tuesday | how to say an enlightened “hell no” &#8211; Tara-Nicholle Kirke</title>
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		<title>Transformation Tuesday &#124; how to say an enlightened “hell no”</title>
		<link>https://www.taranicholle.com/transformation-tuesday-how-to-say-an-enlightened-hell-no/</link>
		<comments>https://www.taranicholle.com/transformation-tuesday-how-to-say-an-enlightened-hell-no/#respond</comments>
		<pubDate>Tue, 27 Apr 2021 07:00:00 +0000</pubDate>
		<dc:creator>Tara-Nicholle Kirke</dc:creator>
				<category><![CDATA[Transformational Consumer®]]></category>
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				<description><![CDATA[I’ve been having the time of my life teaching some super-short Spiritual Strategy Sessions on Instagram and TikTok lately. (TikTok is where the 1 minute versions live.) I thought for this week’s Transformation Tuesday, I’d share some recent favorites with you. Note that you don’t have to have an Instagram or TikTok account to watch [&#8230;]]]></description>
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<p>I’ve been having the time of my life teaching some super-short Spiritual Strategy Sessions on Instagram and TikTok lately. (TikTok is where the 1 minute versions live.)<br><br>I thought for this week’s Transformation Tuesday, I’d share some recent favorites with you.<br><br>Note that you don’t have to have an Instagram or TikTok account to watch these … just click the link below… but if you ARE on these platforms, follow me there!</p>



<ul><li>How to say an enlightened hell no</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img src="https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.39.40-PM-1.png?fit=594%2C1024" alt="" class="wp-image-2615" width="251" height="431" srcset="https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.39.40-PM-1.png?w=1010&amp;ssl=1 1010w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.39.40-PM-1.png?resize=174%2C300&amp;ssl=1 174w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.39.40-PM-1.png?resize=768%2C1323&amp;ssl=1 768w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.39.40-PM-1.png?resize=892%2C1536&amp;ssl=1 892w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.39.40-PM-1.png?resize=760%2C1309&amp;ssl=1 760w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.39.40-PM-1.png?resize=82%2C141&amp;ssl=1 82w" sizes="(max-width: 251px) 100vw, 251px" /></figure></div>



<p class="has-text-align-center"><a href="https://www.instagram.com/tv/COByopNnfeE/?utm_source=ig_web_copy_link">Watch on Instagram</a> | <a href="https://vm.tiktok.com/ZMeCYXUtY/">Watch on TikTok</a></p>



<ul><li>The parable of the water dispenser&nbsp;</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img src="https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?fit=600%2C1024" alt="" class="wp-image-2616" width="243" height="414" srcset="https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?w=1012&amp;ssl=1 1012w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?resize=176%2C300&amp;ssl=1 176w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?resize=600%2C1025&amp;ssl=1 600w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?resize=768%2C1311&amp;ssl=1 768w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?resize=900%2C1536&amp;ssl=1 900w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?resize=760%2C1298&amp;ssl=1 760w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?resize=234%2C400&amp;ssl=1 234w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-26-at-5.46.09-PM.png?resize=82%2C140&amp;ssl=1 82w" sizes="(max-width: 243px) 100vw, 243px" /></figure></div>



<p class="has-text-align-center"><a href="https://www.instagram.com/tv/CNebICFHcZB/?utm_source=ig_web_copy_link">Watch on Instagram</a> | <a href="https://vm.tiktok.com/ZMeCYawXb/">Watch on TikTok</a></p>



<ul><li>A soothing mini mantra</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img src="https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?fit=590%2C1024" alt="" class="wp-image-2617" width="242" height="420" srcset="https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?w=766&amp;ssl=1 766w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?resize=173%2C300&amp;ssl=1 173w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?resize=590%2C1024&amp;ssl=1 590w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?resize=760%2C1320&amp;ssl=1 760w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?resize=230%2C400&amp;ssl=1 230w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?resize=82%2C142&amp;ssl=1 82w, https://i1.wp.com/www.taranicholle.com/wp-content/uploads/2021/04/IMG_8345.jpg?resize=600%2C1042&amp;ssl=1 600w" sizes="(max-width: 242px) 100vw, 242px" /></figure></div>



<p class="has-text-align-center"><a href="https://www.instagram.com/p/CNnJNL4HzA-/?utm_source=ig_web_copy_link">Watch on Instagram</a> | <a href="https://vm.tiktok.com/ZMeCY9b63/">Watch on TikTok</a></p>



<p>Head up + heart out,</p>



<figure class="wp-block-image"><img src="https://i0.wp.com/i.ontraport.com/202050.d36cc62d6c538fe493feb6489f97c342.PNG?w=760&#038;ssl=1" alt="" data-recalc-dims="1"/></figure>



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<p>Tara-Nicholle Kirke, MA, Esq.<br>The Inner Critic Coach<img src="https://s.w.org/images/core/emoji/12.0.0-1/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br>Founder + CEO of SoulTour<br><br>@taranicholle on <a href="https://www.facebook.com/groups/taraswritingchallenge" target="_blank" rel="noreferrer noopener">FB</a> | <a href="https://twitter.com/taranicholle" target="_blank" rel="noreferrer noopener">TW</a> | <a href="https://www.instagram.com/transformationaltara/" target="_blank" rel="noreferrer noopener">IG</a> | <a href="https://www.linkedin.com/in/taranicholle" target="_blank" rel="noreferrer noopener">LI</a><br><br>Sign up to receive Transformation Tuesday in your inbox, <a href="https://soultour.com/signup/">here</a>.</p>
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