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	<title>Tara-Nicholle KirkeTransformation Tuesday | Stretch, not struggle 🧘🏽‍♀️🙌🏽 &#8211; Tara-Nicholle Kirke</title>
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		<title>Transformation Tuesday &#124; Stretch, not struggle 🧘🏽‍♀️🙌🏽</title>
		<link>https://www.taranicholle.com/transformation-tuesday-stretch-not-struggle/</link>
		<comments>https://www.taranicholle.com/transformation-tuesday-stretch-not-struggle/#respond</comments>
		<pubDate>Wed, 22 Jan 2020 03:07:22 +0000</pubDate>
		<dc:creator>Tara-Nicholle Kirke</dc:creator>
				<category><![CDATA[Transformational Consumer®]]></category>
		<guid isPermaLink="false">http://www.taranicholle.com/?p=2239</guid>


				<description><![CDATA[&#62;&#62; Here’s the AUDIO of today’s Transformation Tuesday. My general rule for moving forward on your most important projects, soul callings and life goals with ease and spiritual alignment is this: Stretch, not struggle. Start living your intentions by creating goals that feel delicious to you — like a gift you’re giving yourself&#160; — and [&#8230;]]]></description>
					<content:encoded><![CDATA[
<p><strong>&gt;&gt; Here’s the <a rel="noreferrer noopener" href="https://soundcloud.com/tara-nicholle-nelson/transformation-tuesday-stretch-not-struggle" target="_blank">AUDIO</a> of today’s Transformation Tuesday.</strong></p>



<iframe width="100%" height="166" scrolling="no" frameborder="no" allow="autoplay" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/747377776&amp;color=%23c4281b&amp;auto_play=false&amp;hide_related=false&amp;show_comments=false&amp;show_user=false&amp;show_reposts=false&amp;show_teaser=false"></iframe>



<p>My general rule for
moving forward on your most important projects, soul callings and life goals
with ease and spiritual alignment is this:</p>



<p><strong><em>Stretch, not
struggle.</em></strong></p>



<p>Start living your
intentions by creating goals that feel delicious to you — like a gift you’re
giving yourself&nbsp; — <em>and also feel</em> <em>like</em> they would stretch you
to new levels, sparking joyful growth and learning.</p>



<p><strong>Here’s the deal: Your
eternal soul came here, into this meat-covered skeleton of yours, specifically
for three things.&nbsp;</strong></p>



<p>Growth and joy are two of
the three.</p>



<p>Stretching yourself to do
the callings you’re not yet ready to do facilitates growth and joy. (And, as
quiet as it’s kept, the only way you can <em>become</em> ready to do your
callings is to actually start doing them.)</p>



<p><strong>But the lie of our
culture says you’re unworthy of living a wonderful life</strong> — with meaningful
work you love, beautiful surroundings, financial wealth, a thriving family, and
a delectable love life — unless you prove your worthiness via hard hustle or
grind. The kind that creates burnout.</p>



<p>And the lie of our
culture says even if you do work your heart out to do what you love, you have
to continue keeping all those plates in the air in a perfectionistic way or the
other shoe will may drop.</p>



<p>So you’d better not take
a break.</p>



<p>Better not sit still too
long.</p>



<p>Better not enjoy yourself
too much. Or celebrate your life too much. Or even allow yourself to spend a
little money without fretting and worrying about it.</p>



<p>And you’d <em>certainly</em>
better not act too happy without placing exceptions, limitations and caveats
all over your own joy.</p>



<p>When all is well with
you, you’d better take pains to make sure everyone knows that <em>you</em> know
how hard life is for other people or how hard it used to be for you, how far
you come, how hard you’re still working or how difficult your life still is.</p>



<p>Celebrating your life
without caveats seems like tempting fate, when you are still under the
influence of this trance.</p>



<p><strong>Catch this principle:
All of that is all a lie of culture.&nbsp;</strong></p>



<p>Even though everyone you
know might believe it: all lies.</p>



<p>That’s why we call it a
trance… most people you know believe it because it seems that&#8217;s the way the
world works.</p>



<p><strong>But here’s the truth:
You are worthy of wonderful things, <em>now</em>, with no further ado.</strong></p>



<p>No further delay.</p>



<p>No further conditions.</p>



<p>No further performing.</p>



<p>No more struggle.</p>



<p>No more prerequisites.</p>



<p>You can relax now.</p>



<p><strong>Relax into this truth:
You were born to be joyful, loved, and to breathe life into your beautiful
ideas…</strong> and you’re not just worthy of feeling wonderful when you check the
boxes of your Big Goals off of that bucket list in the sky.</p>



<p><strong>You’re worthy of a
wonderful life now… and all along the way.&nbsp;</strong></p>



<p>But until you wake up
from the cultural lie &#8211; the trance of unworthiness &#8211; it feels normal and even
virtuous to set your vision and goals in ways that flip your struggle switch
straight to ‘on’.</p>



<p>Sometimes,
struggle-switch goals are goals you don’t even care that much about, at
soul-level. You just set them because you think you should or you are supposed
to.</p>



<p>And sometimes, struggle-switch
goals are goals you do actually have some innate soul-level desire to do, but
you set your action plans for realizing them in such a restrictive, harsh way
that just thinking about them sucks all the life force right out of what was
originally a beautiful, inspired idea.</p>



<p>So YES. Growth and joy <em>are
</em>your objectives, as a being of soul and spirit in this electrical,
chemical, beautiful physical body.</p>



<p><strong>But there’s one more
spiritual strategy objective of the human experience, and it’s really important:
Freedom.&nbsp;</strong></p>



<p>When you
set&nbsp;struggle-switch goals for yourself, you basically exercise your
freedom in the direction of creating more bondage for yourself.</p>



<p>You fail to honor your
own Inner Guidance.</p>



<p>You divorce your own sweet self when you fail to honor
the reality of your own feelings: the voice of the Divine that speaks to you
and within you.</p>



<p>You also set yourself up for failure when you set
struggle-switch goals because, catch this principle: Whatever you force or
restrict, you fixate on.</p>



<p>(Want to know what
happens when you decide to eat no carbs? Not only do you want to eat all the
carbs, you think about all the carbs all the time.)</p>



<p>On the other hand, when you meet your own inner
experience with 100% openness, warmth, approval, hospitality and compassion&#8230;</p>



<p>When you say &#8220;YES,
ok Self, that’s real, I hear you&#8221;, when the struggle switch flips on, and
you dial back all that forcing so you can focus on inspiration instead&#8230;When
you practice radical self-acceptance, radical self-compassion, radical
self-care, and radical self-love, even as you take steps toward building your
transformational business empire, writing your book, co-creating an elevated
family, or creating a platform of personal financial wellbeing…</p>



<p>Then, you can expect two
things to happen:First: Your goals will quickly start to seem beside the point.
Because you’ll have already started living in freedom, growth and joy.</p>



<p>You&#8217;ll realize you’re already living in a paradise of
your own creation.With no further delay.</p>



<p>No further ado.</p>



<p>No further hard hustle.</p>



<p>No further conditions.</p>



<p>No further prerequisites.</p>



<p>And, second: Your goals
start happening.</p>



<p>Fast.</p>



<p><strong>Your daydreams and
childhood dreams start to become your actual real life, by grace and in
perfectly wonderful, surprising and delightful ways.&nbsp;</strong></p>



<p>Your whole world starts
to change because when you practice radical acceptance and self love you are
getting into agreement with your Source, who <em>loves </em>you.</p>



<p>As you team up with the
creative power that forms all worlds, everything in your Being that is not
consistent, compatible or aligned with your soul’s desires either get fully on
board with your desires or shed like a snake’s molten skin.</p>



<p>You are worthy of the
very best in life.</p>



<p>You’ll begin to receive
it the moment you release resistance to your own magnificence&#8230; the moment you
stop believing in your own unworthiness.</p>



<p><strong>You are worthy of the
very best in life.&nbsp;</strong></p>



<p>And that life it begins
now.</p>



<p>Head up + heart out,</p>



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<p><strong>P.S. Today, I’m quietly opening up Early Bird Registration in my <a href="https://soultour.com/lifeandself/">Life and Self Mastery Program</a>.</strong></p>



<p>Our first class of 2020 begins February 10th.</p>



<p><strong>Life and Self Mastery is a one-year program of self-discovery, Spiritual Strategy<img src="https://s.w.org/images/core/emoji/12.0.0-1/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> and breakthrough coaching for High-Achieving Women led by me and my team of world-class coaches. </strong>(FYI &#8211; this is the program I used to call the School of Upliftment.)</p>



<p>It’s a year of daily meditations, writing prompts, weekly live sessions, monthly curriculums, ancient wisdom and modern life skills proven to help high-achieving women start living masterful, magical and profitable lives.</p>



<p>And I’ve just elevated the whole program to a whole new level by incorporating individual coaching <em>for every student</em> <em>in the program</em>.</p>



<p>It’s pretty badass, and the Early Bird bonuses are no joke.</p>



<p>If you want to awaken to your own badassery, stop the struggle, get your whole life into alignment and start bringing your own personal magic fully online with the power of spiritual and practical strategy, check it out.</p>



<p><strong>&gt;&gt; Here’s the link: <a href="https://soultour.com/lifeandself/">https://soultour.com/lifeandself/</a>&nbsp;</strong></p>
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