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	<title>Tara-Nicholle KirkeTransformation Tuesday | The rules of Monk Mode 🙏🏾 &#8211; Tara-Nicholle Kirke</title>
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	<description>The business of helping people prosper and thrive.</description>
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		<title>Transformation Tuesday &#124; The rules of Monk Mode 🙏🏾</title>
		<link>https://www.taranicholle.com/transformation-tuesday-the-rules-of-monk-mode-%f0%9f%99%8f%f0%9f%8f%be/</link>
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		<pubDate>Wed, 19 Aug 2020 00:30:47 +0000</pubDate>
		<dc:creator>Tara-Nicholle Kirke</dc:creator>
				<category><![CDATA[Transformational Consumer®]]></category>
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				<description><![CDATA[Today begins my month of Monk Mode (aka Farm-on-the-Beach 2020). On my way out the door, I stopped to shoot a quick live mini master class all about Monk Mode. I covered: What Monk Mode is The 3 rules of Monk Mode (a la Fight Club, but way less violent) The Spiritual Strategies and principles [&#8230;]]]></description>
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<p>Today begins my month of Monk Mode (aka Farm-on-the-Beach 2020).</p>



<p>On my way out the door, I stopped to shoot a quick live mini master class all about Monk Mode.</p>



<p>I covered:</p>



<ul><li>What Monk Mode is</li><li>The 3 rules of Monk Mode (a la Fight Club, but way less violent)</li><li>The Spiritual Strategies and principles behind why Monk Mode works, and</li><li>What you can expect during the first 25% of your own personal Monk Mode deep dive, whether you go in for a day, a week or a month.</li></ul>



<p>Watch the Monk Mode Master Class on:&nbsp;</p>



<p><strong>&gt;&gt; <a href="https://www.instagram.com/tv/CECqykMnMNJ/?utm_source=ig_web_copy_link">IGTV here</a>.</strong></p>



<p><strong>&gt;&gt;&nbsp;<a href="https://www.facebook.com/100004326671447/videos/1769076159913256/">Facebook here</a>.</strong></p>



<p>Comment, share and let me know what lands for you, [First Name].&nbsp;</p>



<p>Head up + heart out,<br><img alt="" src="https://i0.wp.com/i.ontraport.com/202050.d36cc62d6c538fe493feb6489f97c342.PNG?w=760&#038;ssl=1" data-recalc-dims="1"></p>



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<p>Tara-Nicholle Nelson, MA, Esq.<br>Founder + CEO of SoulTour<br><br>@taranicholle on <a href="https://www.facebook.com/groups/taraswritingchallenge" target="_blank" rel="noreferrer noopener">FB</a> | <a href="https://twitter.com/taranicholle" target="_blank" rel="noreferrer noopener">TW</a> | <a href="https://www.instagram.com/transformationaltara/" target="_blank" rel="noreferrer noopener">IG</a> | <a href="https://www.linkedin.com/in/taranicholle" target="_blank" rel="noreferrer noopener">LI</a><br><br>Sign up to receive Transformation Tuesday in your inbox, <a href="https://soultour.com/ttnl/">here</a>.</p>
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